Saturday, November 22, 2014
Thursday, November 13, 2014
Tuesday, November 4, 2014
Monday, October 20, 2014
Wednesday, October 8, 2014
God Only Knows - BBC Music
Great video of an old Beach Boys hit featuring various musical artists, representing a plethora of music genres.
Tuesday, September 30, 2014
Thursday, September 25, 2014
SEEKING A QUIET, PEACEFUL, STRESS-FREE MOMENT.
Many years ago when I took a stress management class and discovered how my life was filled with too many noises and continuous sounds that never allowed me to relax and experience a quiet stress free moment.
I discovered that noises in our daily lives can become stressful and in some cases harmful when we don’t take time to enjoy the simple sounds of mother nature.
The continuous volume of sound can become second nature preventing many from relaxing and listening to silence. Silence for most people is unnerving and seeking this moment is sometimes difficult to achieve.
Some people mediate to find their mental peacefulness, while others live in communities far removed from the sounds of a large metropolitan city, providing them a better opportunity to find silence.
Now close your eyes and try to imagine how far from your home, job, church, or community would you need to travel to not hear voices, the sounds of a car engine, airplanes over head, lawn mowers, or construction workers?
Listening to the morning sounds of birds chirping, along with the wind softly blowing through the leaves on the trees can relax and de-stress the human body better than any prescription drug, alcoholic beverage, or a massage.
However, seeking a quite peaceful mental time should be everyone’s daily goal, to ensure vibrant mental health, that will sustain a peaceful life for many years to come.
I discovered that noises in our daily lives can become stressful and in some cases harmful when we don’t take time to enjoy the simple sounds of mother nature.
The continuous volume of sound can become second nature preventing many from relaxing and listening to silence. Silence for most people is unnerving and seeking this moment is sometimes difficult to achieve.
Some people mediate to find their mental peacefulness, while others live in communities far removed from the sounds of a large metropolitan city, providing them a better opportunity to find silence.
Now close your eyes and try to imagine how far from your home, job, church, or community would you need to travel to not hear voices, the sounds of a car engine, airplanes over head, lawn mowers, or construction workers?
Listening to the morning sounds of birds chirping, along with the wind softly blowing through the leaves on the trees can relax and de-stress the human body better than any prescription drug, alcoholic beverage, or a massage.
However, seeking a quite peaceful mental time should be everyone’s daily goal, to ensure vibrant mental health, that will sustain a peaceful life for many years to come.
Saturday, August 30, 2014
Sunday, August 10, 2014
Leave the Frigging Marshmallows: "What should I write about?"
Leave the Frigging Marshmallows: "What should I write about?": 9 METHODS TO ASSURE YOU ALWAYS HAVE SOMETHING TO WRITE When people ask this, I think, "Seriously???" (I have the extra questio...
Saturday, August 9, 2014
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